Painting with Spirit! — the Process

Painting with Spirit! is a form of meditation — a way to paint from the inside-out and be connected with your soul and spirit. It is an intuitive art process that allows creative blocks to dissolve and the joy of creative expression to be experienced.

In individual or group classes you will be...

Introduced to the Process

  1. Prepare paper with gesso
  2. Play with paint and colour on the paper. You are not trying to paint anything outside of you, or a picture in your imagination. Just play with spirit!
  3. Look into the painting in all four directions to see...people, animals, plants, energy...whatever spirits or forms wish to show themselves to you. It is possible to have four different paintings.
  4. Try different possibilities by chalking in the forms. The chalk can be erased to try many possibilities.
  5. Once you know which forms you wish to bring out of the paint, learn four different ways of painting these forms.

Go Deeper with the Process

  1. Practicing the Painting with Spirit! process.
  2. Using the Painting with Spirit! process you may explore your body, mind, heart and soul. What messages does your unconscious have for you? Where does your creative spirit wish to take you? How is your journey connected with others’ journeys?